Broad-surface muscle and foot relief — the spikey counterpart to a firm trigger-point ball.
Some tension doesn’t need one deep point of pressure — it needs to be worked across a wider area. That’s what the spikes do. 230 densely packed raised points stimulate the skin and underlying muscle as you roll, spreading pressure instead of driving it into a single spot.
Especially good underfoot. Rolling the sole of the foot over the points is a simple, effective way to work tight arches and stimulate the reflexology zones in the feet — which is why it’s a favourite for anyone on their feet all day.
Use it for
- Tight shoulders, back, hips, and legs — roll over larger areas for broad relief
- Feet and plantar tension — roll underfoot for arch tightness and circulation
- Reflexology — work the pressure points across the soles
- Over clothing or on bare skin — light to heavy pressure, single point or rolled wide
Why it’s well made
- Medical-grade PVC, no rubber — a good choice if you’re sensitive to latex or rubber
- Made in Australia — not a generic import
- Fresh citronella scent — the PVC carries traces of lemon/citronella oil for a clean smell
- 10cm diameter — larger than a standard trigger-point ball, sized for rolling across broad areas
Care: Wash with warm soapy water. Refresh the scent with a little lemon oil and water. Tip: On bare skin, skip oil (too slippery) — use a little body talc instead.
Available in blue, purple, green, and red. Local seller, free shipping, ready stock.
Where to buy: Shoppee
Recovering from an injury and not sure how to modify your stretches safely? That’s exactly what our principal physios and hand therapists in PHOENIX REHAB Physio & Hand do: WhatsApp us today.