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Welcome to our shop!

Here we list products that we have either tested, used/using in our practice/clinics and/or recommended by patients since we started practicing in 2006 that we think can be helpful for your aches, pains and injuries. These are not meant to replace consultations or treatment from your medical providers.

Some of these products we carry stock (which we will send out when there are orders), and most products we are affiliate for are shipped directly from manufacturers or merchants (we get compensated if you purchase through our links). It makes sense because we dont have to carry or store items which means more savings for you.

Thank you if/whenever you purchase any items through our affiliate links - it keep our business lights on, paying for product research, content research and writing, website costs and other business-related expenses.

pain relief patch

Pain Relief Medica Patch for Knee Pain, Muscle Pain, Joint Pain Relief

Introducing the future of pain relief. More flexible, softer, deep impact and long-lasting pain patches.

Patented technology - 100% Organic

Our bodies rely on the electrical and chemical signals flowing through the nervous system for various functions, including processing pain signals. When you experience an injury or any form of pain, the body generates extra energy at the pain site, similar to how a radio emits static.

Placed between the source of your pain and the brain, the Pain relief medica patch intervenes in the pain cycle, providing drug-free relief and helping you reclaim the life you enjoy.

Perfect Size For All

The Pain relief medica patch has a size of 3.74inch/10cm [Width] X 5.43inch/13cm [Height].
It is suitable for use on various body areas like: Neck, Back, Knees, Shoulders, Hands, and more. Once attached to the pain area, it stays attached for up to 12 hours without any side effects.

supplements

#1 Supplement For Arthritis, Joint Stiffness, Pain & Cartilage 

As we specialize in orthopedics (bone, muscle and joints) physical therapy - we come across MANY patient with joint problems: joint pains, stiffness, inflexibility.

They dont want to keep popping those painkillers that just numb the pain, and they always ask us for our recommendation. 

I too have arthritis in my left knee and some in my lower back, so I test and take joint supplements - I feel that this works best for me consistently.

#1 Supplement for Arthritis & Chronic Pain

Tumeric Curcumin Plus is my hands-down #1 recommendation for

1. inflammation and inflammation-related pains (usually related to new acute injuries)
2. chronic, ongoing pain

It is very affordable, pure ingredients and decreases pain / inflammation in more than 90% of the pain supplements I've used.

Good for:

• arthritis (osteo, rheumatoid or psoriatic)
• swollen joints
• simply chronic inflammation somewhere in your body

As far as I know, it's the strongest and natural anti-inflammatory among all herbs.

skin & scar care

Scar Lightener & Reduction

Patients (including ourselves) will always develop scarring after

• injuries that involves abrasions, tearing, lacerations or punctures of the skin
• operations or surgeries
• skin infections

Some scars are very raised, dark or thick, and many patients request for recommendation, and we'd been recommending this scar lightening cream since 2010 with no complaints.

Stop Unwanted Hair Growth

Often patients not only develop scars, but sometimes these scars are over-stimulated and some patients start to notice unwanted hair growth ON the scars.

It's one thing to have unsightly scars to remind them of the injuries and pain, it's another thing to have embarrassing hair growth on the scar!

One of my patients had a nasty elbow injury and to make matters worse...she noticed a patch of hair growing on the scar (the size of eyebrows but longer, about 1-2+ inches long).

Hot / Heat Therapy

stretching & traction tools

Cervical Neck Traction Device for Neck Pain Relief (Adjustable)

Made of high-quality adjustable breathable vegetable fleece, which you can adjust to your neck and cervical spine comfort.

Ergonomically designed to fit your neck comfortably, with straps to adjust the tightness for better stretching and neck pain relief.

As it is deflatable, it's very easy to bring around, being light and compact. Ypu can use it as you work, read a book or as you watch a show and rest.

Suitable for those with neck pain, neck sprains, neck strain, post-operative rehabilitation, and neck injuries. 

Cold / Cool Therapy

Gel Ice / Cold Packs For Hip, Shoulder, Knee & Back (Reusable)

Rapid freezing for quick and frequent use (especially if you're very active or suffered a painful injury recently).

The material is sturdy and durable, made to last with high quality material and binding that prevents leakages or tears. Sectional construction distribute gel evenly for balanced use.

Gel remains flexible even when frozen (designed that way) to allow it to "drape" nicely over body/joint contours.

TheraICE Knee Ice Pack Wrap Compression Sleeve for Injuries, Reusable Gel Cold Packs Brace also for Elbow, Ankle & Calf - Flexible Cold Wrap Recovery for Meniscus, ACL, MCL Pain Relief 

Flexible wrap is great for use on the joints AND muscles such as:

• Joints - knee, elbow, ankle
• Muscles - biceps, hamstring, thigh, quad, calf

Easy to use too, simply chuck it in the freezer to freeze it and then wear it out to work, walks, travel. It's a slip on design so it stays snug on.

There's multiple sizes to suit your limb size and shape, so check the measurements and size for your right fit. 

Downside is that the cold doesnt last that long (less gel inside compared to the larger gel packs) so you'll need to have a few or its good for a short spell around 30 minutes.

Electric Massage, Massage / Trigger Ball, Foam Roller

High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery

High-density foam roller with molded edges

Ideal for balance, strengthening, flexibility, rehab exercises, muscle release (deep tissue massage)

Made from molded polypropylene to maintain firmness

Lightweight, easy to clean and transport (easy to bring along to gym, office, travels etc)

Measures approximately 24 x 6 x 6 inches (LxWxH)

Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots

Very portable and mobile - toss them into your bag, car or even hold them in your hands to bring them around.

Immediate benefits and muscle release - self myofascial release eliminates muscle knots and tension. 

Easy to use - simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.

Durable - 100% Solid Rubber

Massage anywhere, in bed, on floor, on yoga mat, at home or office and gym.

Massage Gun Deep Tissue, Percussion Back & Muscle Massager Gun

Has 10 different massage heads, used for different muscle groups.

Comes with portable carrying case to make it easier to bring it along with you to travels, work or home.

Uses LCD touch screen with 20 different levels of frequency, up to 1200-3200 percussions / strikes per minute.

Quiet design means you wont disturb others when using massage gun at home, work or public places (as you watch shows!)

Pillows / Cushion / support

Bed Wedge Pillow for Sleeping and Acid Reflux, Heartburn, GERD

We used to stock this for our patients with back, hip or knee pain, but we got more and more orders so we decided to promote it online.

Patients who also buy this buy for their acid reflux (GERD), back / neck / hip / knee pains, post surgery, snoring (it opens up breathing airway) and deeper sleep. Some use it to read books too.

Available in 2 height options – 7.5 inch and 12 inch height. (24 x 24 x 7.5 or 25 x 25 x 12)

Contemporary design with removable washable covers.

Lumbar Support Pillow for Office Chair, Car and Couch

Back and spine support is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.

Curves and molds to your body shape for better support, and good size for office workers, pregnant, drivers and students to improve their posture and keep healthy.

Breathable and hypoallergenic material with removable and machine washable cover.

Tape / Strapping / SPORTS TAPING

Precut Waterproof Elastic Athletic Tape for Sports, Weightlifting, Muscle Strain, Pain Relief, and Joint Support

• INCREASES MOBILITY BY PROVIDING SUPPORT - Designed to enhance support and stability for common sports injuries like elbow, shoulder, knee, and wrists without sacrificing range of motion. It relieves tissue pressure while supporting muscles and joints. It's been studied to help you recover from pain quicker so you can get back to enjoying your active lifestyle and exercises. Each pack has 2 rolls of 20 (2X10 inches) precut strips.
• SUPPORTS MUSCLES & JOINTS - Professional and serious athletes use this elastic sports tape to support their muscles, joints, tendons, and ligaments. This can be used to prevent injury and help maintain an athlete’s ability to perform. It also reduces knee discomfort, shoulder pain, repetitive strain injuries, back pain, and other concerns that keep you from enjoying your outdoor activities and workouts.
• STURDY & WATER RESISTANT - Our Care Science Waterproof Kinesiology Tape is made of elastic and durable material that stretches and moves with the skin while staying in place regardless of how intense your activities are. It is also designed to be water and sweat resistant. These tapes will not come off in the shower or in the pool. The tape can be worn for up to three days while participating in athletic training.
• PROVIDES COMFORT WITH BREATHABLE DESIGN - The athletic tape's dynamic wave adhesive design provides outstanding adhesion and breathability, allowing you to exercise and sweat without discomfort. It's made to boost performance, help with muscle strains, relax soft tissue, correct bad posture, and increase joint stability.
• SAFE & EASY TO USE - The Care Science Waterproof Kinesiology Tape is drug-free and suitable for all skin types. Because the tape is pre-cut, it is easy to use the athletic tape without the time-consuming cutting process, allowing you to use it whenever and wherever you want. The rounded corners help to hold the athletic tape in place.

REHAB TECH MACHINES & EQUIPMENT

TENS Unit Muscle Stimulator for Back Pain Relief, Shoulder Pain Relief, Neck Pain, Sciatica Pain Relief, Nerve Pain Relief

This is a classic, we use this in our physical therapy clinics too, but also more than 2M units have been sold around the world.

TENS machine that provides pain relief, acts as a muscle massager or shoulder massager, provides neck pain, carpal tunnel relief, arthritis, shoulder, knee, elbow, leg and foot pain, and as a muscle relaxer